Walk in the Meadow Sensory Rug in detail

Take this extraordinary walk of sensory activities!
Testimonial
“Walking and moving in the the figure 8 pattern on the nature path promotes improved balance, increased attention and sensory regulation to support learning. A variety of shapes and patterns allow for jumping, hopping and stepping to get proprioceptive feedback for calming and organization. I highly recommend the sensory paths as a valuable tool… –Patti, Dayton, OH
The Meadow's sensory activity list

Bear Walk

Elephant Stomp
March legs as high as possible. Great smile inducer while providing tactile and proprioceptive input.

Swimming Fish

Lily Pad Hop
This jumping action requires motor planning and works on strength, balance and coordination. Many different options with this graphic.

Frog Jump

Log Turn & Hop

Slippery Worm
After log jumping, the challenge is to stand on one leg and bend down to touch the worm. This improves executive thinking skills and balance.

Around the Rocks
Use tiptoes and very slowly pick a color rock to step on. This activity is alerting and increases body awareness

Calming Yoga Tree
This yoga move combined with three deep cleansing breaths, calms the body and mind.
Helpful Links
Tags: Portable Sensory Paths, Sensory, Sensory Path, Neurodiversity, Autism, Sensory Room, Sensory Hallway, Motor Pathways